Apr 5, 2020
In this special episode, we speak with Clinical Nutrition Practitioner Josh Gitalis on how to improve the health and function of your immune system.
Your immune system is your first line of defence against potentially dangerous viruses and pathogens that can attack your body and wreck havoc.
We go deep in this knowledge-packed episode, getting into a ton of great of advice on how you can make your immune system strong and resilient.
We take a three phase approach to ensure all areas are covered including:
1. Healthy lifestyle habits
2. Eating a high-quality nutrition-rich diet
3. Our top supplement recommendations to boost your system
In a time like right now where immune health is so vital, make sure you take the time to listen to this information-packed episode so that you can get your immune system firing on all cylinders.
Enjoy!