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STRONG ATHLETE LIFE

Apr 24, 2020

In this episode Sifu Joey De Los Reyes joins us to share knowledge and experience for dealing with stress, fear and uncertainty.

This is a time of extreme difficulty for many people in the world right now so we decided to share many of our strategies and routines that we have used for many years to help manage stress...


Apr 16, 2020

In this episode, former NHL hockey player Daniel Carcillo shares his powerful story about how he barely made it out of professional sports alive after suffering from multiple traumatic concussions, substance abuse and self destruction.

This is the most powerful episode we have ever recorded on the show and it's an...


Apr 10, 2020

In this episode, we share some of our personal experiences and life lessons that we've learned over the years by participating in sports as kids and even now as grown ups.

We share our thoughts that now more than ever it's so important for kids to be enrolled in sports because of all the powerful life lessons that are...


Apr 5, 2020

In this special episode, we speak with Clinical Nutrition Practitioner Josh Gitalis on how to improve the health and function of your immune system.

Your immune system is your first line of defence against potentially dangerous viruses and pathogens that can attack your body and wreck havoc.

We go deep in this...