Feb 11, 2022
In this episode, we talk about how sometimes you are going to want to just embrace the suck or be crushed under its weight. At some point, we all face a situation that really sucks, makes us feel helpless, and in most cases, is usually totally beyond our control. We share some of our own personal experiences in the...
Oct 19, 2021
In this episode, we talk about how science and research can be used and abused to mislead people for specific agendas. Science can be a very effect tool for helping to discover and prove critical findings and solve key issues. However, media far too often creates misleading headlines from science and blasts it out into...
Oct 5, 2021
In this episode, Coach PK and Coach G talk about the cost that people pay from missed opportunities in their lives. We go into a number of different missed opportunities, including an injury, or the death of a loved one, but the biggest opportunity we get into is the current global health pandemic. It is becoming more...
Jun 29, 2021
In this episode we chat with our friend Laura Sanhueza, better known as Ironmom to her community of Triathletes.
Laura is a world-class triathlete competitor, coach, wife, executive and mother of 2! The energy and enthusiasm this amazing woman has for sport and life is contagious and we were grateful to have her on the...
Mar 26, 2021
In this episode we speak with our friend Bryan Hardy, a Holistic Nutrition Practitioner and Lifestyle Coach who specializes in helping men deal with burnout and overwhelm to live a life of strength, clarity and energy! Bryan shares with us his life story after nearly dying from a mis-diagnosed condition at 18,...