Mar 18, 2022
In this episode, we talk about how important it is for parents to know who is coaching their kids. We believe that coaches play a significantly important role in the mental and emotional development of kids. To be a great coach, they must be a good communicator and have a solid grasp on emotional intelligence. If the...
Aug 10, 2021
In this episode we chat with Coach Randy Brookes, former NCAA sprinter turned coach and owner of Running for Your Life. Randy's story is one of unfortunate commonality among aspiring young athletes who have a big dream, and all the talent in the world to back up that dream.
However, even with these great powerful forces...
Nov 19, 2019
In this episode we get the pleasure to hear the amazing powerful story of JL Holdsworth. Right from the beginning when the Doctor cut his forehead when he was born he knew life wasn't going to be easy so it was all systems go and he hasn't looked back. From playing football to shifting into powerlifting on a...
Oct 3, 2019
In this episode we get to pick the brain of Dr. Adeel Khan about the latest advancements in muscle and cellular regeneration including PRP, stem cells and hormone replacement therapy for treating and miraculously healing injuries. We also talk about some of the myths and misconceptions around the use of anabolics...
Aug 28, 2019
In this episode we pick the brain of one of the smartest people we know when it comes to clinical nutrition. Josh is a functional nutritionist, clinical nutrition practitioner and educator to many nutritionist around the globe. We talk all about how important digestion is when it comes to absorbing nutrients that...