Oct 19, 2021
In this episode, we talk about how science and research can be used and abused to mislead people for specific agendas. Science can be a very effect tool for helping to discover and prove critical findings and solve key issues. However, media far too often creates misleading headlines from science and blasts it out into...
Oct 5, 2021
In this episode, Coach PK and Coach G talk about the cost that people pay from missed opportunities in their lives. We go into a number of different missed opportunities, including an injury, or the death of a loved one, but the biggest opportunity we get into is the current global health pandemic. It is becoming more...
Aug 10, 2021
In this episode we chat with Coach Randy Brookes, former NCAA sprinter turned coach and owner of Running for Your Life. Randy's story is one of unfortunate commonality among aspiring young athletes who have a big dream, and all the talent in the world to back up that dream.
However, even with these great powerful forces...
Jun 29, 2021
In this episode we chat with our friend Laura Sanhueza, better known as Ironmom to her community of Triathletes.
Laura is a world-class triathlete competitor, coach, wife, executive and mother of 2! The energy and enthusiasm this amazing woman has for sport and life is contagious and we were grateful to have her on the...
May 11, 2021
In this episode we chat with our long-time friend, Dr. Pedi Mirdamadi about his journey from professional fitness athlete to Doctor of Naturopathic Medicine and Holistic Nutritionist. Dr. Pedi shares his story about how all the lessons in discipline and relentless he learned from being an athlete helped propel...