Oct 31, 2017
In this episode we break down the difficulties, challenges, and barriers that are always present on the champions journey. Using examples from many sports we touch on a number of different areas that must be overcome in order to achieve that true champion status for life. We also get into some entertaining predictions...
Oct 24, 2017
In this episode we go into why people constantly fail at training right and eating right. We go deep into the multiple reasons that block people from being consistent including the physiological, psychological, emotional and social reasons as well as how important it is to surround yourself with the right tribe...
Oct 17, 2017
In this episode we discuss breakthroughs in advanced human performance past, present and future!
Oct 10, 2017
In this episode we discuss how to cut through all the clutter on social media and the internet to get clear on getting started into working out and eating better.
Oct 3, 2017
In this episode we debunk many of the common training and nutrition myths that far too many people fall victim too. We go deep on a number of myths such as doing cardio for fat loss, to eat or not to eat carbohydrates, getting fooled by so many false claims, is weight training safe for kids and much more! Enjoy!