Jul 26, 2018
If you're a human being, getting stronger is critical for peak health and if you're an athlete, strength is king for performance! In this episode, we discuss all the reasons why getting stronger is so important if you're an athlete and even if you're just a regular Joe. And to get you on the right track, we give you our professional guidance as to what approach you should take in the gym to reap the benefits of getting stronger without getting injured! Enjoy!